7-Day Kintsugi Challenge
Transform your vessel through daily practice
Just like the ancient art of Kintsugi repairs broken pottery with gold, this 7-day challenge helps you repair and beautify your inner vessel through daily micro-practices.
Day 1: Gratitude Awakening
LockedWrite down 3 things you are grateful for today, no matter how small.
Day 2: Mindful Breathing
LockedComplete a 5-minute breathing session in the Tatami room.
Day 3: Action Despite Feeling
LockedDo one small action you've been avoiding, regardless of how you feel.
Day 4: Reflection on Receiving
LockedIn the Study, reflect on what you have received from one person in your life.
Day 5: Garden of Actions
LockedComplete 3 micro-actions in the Garden room.
Day 6: Sitting with Discomfort
LockedNotice an uncomfortable feeling today. Sit with it for 2 minutes without trying to change it.
Day 7: Golden Integration
LockedWrite a brief letter to yourself about what you've learned this week.
How It Works
Complete one small task each day
Watch your vessel gain golden repairs
Complete all 7 days to unlock your Golden Vessel